Hand washing is easy to do and it's one of the most effective
ways to prevent the spread of many types of infection and illness in all
settings—from your home and workplace to child care facilities and hospitals.
Clean hands can stop germs from spreading from one person to another and
throughout an entire community
When should you wash your hands?
- Before, during, and after preparing and eating food
- Before and after caring for someone who is sick
- After using the toilet
- After changing diapers or cleaning up a child who has used the toilet
- After blowing your nose, coughing, or sneezing
- After touching garbage
What is the right way to wash your hands?
- Wet your hands with clean running water (warm or cold) and apply soap.
- Rub your hands together to make a lather and scrub them well; be sure to scrub the backs of your hands, between your fingers, and under your nails.
- Continue rubbing your hands for at least 20 seconds.
- Rinse your hands well under running water.
- Dry your hands using a clean towel or air dry.
Washing hands with soap and water is the best way to reduce the number of germs on them. If soap and water are not available, use an alcohol-based hand sanitizer that contains at least 60% alcohol. Alcohol-based hand sanitizers can quickly reduce the number of germs on hands in some situations, but sanitizers do not eliminate all types of germs.
For more information on handwashing, please visit CDC's hand washing website. You can also
call 1-800-CDC-INFO, or email cdcinfo@cdc.gov
for answers to specific questions.
Reference: www.cdc.gov
No comments:
Post a Comment